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McDonald’s Fruit Maple Oatmeal
McDonald’s Fruit & Maple Oatmeal is a nutritious breakfast option that combines whole-grain oats with a blend of diced apples, raisins, cranberries, and a touch of light cream. You can order McDonald’s Fruit & Maple Oatmeal through their official app using the Mobile Order & Pay feature for a quick curbside pickup or have it delivered with McDelivery®. Download the McDonald’s app and register to start earning points with every order.
Nutritional Information
Here’s a breakdown of the nutritional values for McDonald’s Fruit & Maple Oatmeal:
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 320 Cal | – |
| Protein | 6g | – |
| Total Carbohydrates | 64g | 23% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | – |
| Cholesterol | 5mg | 2% |
| Dietary Fiber | 4g | 16% |
| Total Sugars | 31g | – |
| Added Sugars | 18g | 36% |
| Vitamin D | 0mcg | 0% |
| Calcium | 80mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 330mg | 8% |
| Sodium | 150mg | 6% |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
Allergen Information
McDonald’s Fruit & Maple Oatmeal contains certain allergens that may be of concern to individuals with specific dietary restrictions. Below are the details of the ingredients and their associated allergens.
Ingredients
- Oatmeal:
- Ingredients: Water, whole grain rolled oats, brown sugar, modified food starch, salt, natural flavor, barley malt extract, caramel color.
- Diced Apples:
- Ingredients: Apples, calcium ascorbate (a blend of calcium and vitamin C to maintain color).
- Cranberry Raisin Blend:
- Ingredients: Sweetened dried cranberries (sugar, cranberries), California raisins, golden raisins, sunflower oil, sulfur dioxide as a preservative (contains sulfites).
- Light Cream:
- Ingredients: Milk, cream, sodium phosphate, DATEM, sodium stearoyl lactylate, sodium citrate, carrageenan, magnesium oxide.
Allergen Information
- Contains: Milk
- The light cream used in the oatmeal contains milk, making it unsuitable for individuals with lactose intolerance or milk allergies.
- Sulfites:
- The cranberry raisin blend contains sulfites, which can cause allergic reactions in sensitive individuals.
Pricing
The price of McDonald’s Fruit & Maple Oatmeal varies slightly depending on the region. Below are approximate price ranges in the USA, UK, and Canada:
| Country | Price Range |
|---|---|
| USA | $2.00 – $3.29 |
| UK | £1.49 – £2.19 |
| Canada | CAD 2.29 – CAD 3.49 |
*Prices may vary by location and may be slightly higher when ordered for delivery.
FAQs
1. Is McDonald’s Fruit Maple Oatmeal vegan-friendly?
- No, McDonald’s Fruit Maple Oatmeal is not considered vegan-friendly due to the presence of light cream, which contains dairy.
2. Can I order McDonald’s Fruit Maple Oatmeal all day?
- McDonald’s Fruit & Maple Oatmeal is generally available as part of their breakfast menu, which is served all day at select locations.
3. Does McDonald’s Fruit Maple Oatmeal contain gluten?
- Yes, the oatmeal may contain traces of gluten due to the presence of barley malt extract, which is not gluten-free.
Conclusion
McDonald’s Fruit Maple Oatmeal is a wholesome breakfast choice packed with whole grains and fruit. While it provides a hearty and nutritious start to the day, it is essential to be aware of the allergens present in the ingredients. Use the McDonald’s app to enjoy quick and convenient ordering, along with the added benefit of earning rewards on every purchase!