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McDonald’s Big Mac®
The McDonald’s Big Mac® is a fast-food icon loved by many worldwide. Known for its unique taste and iconic structure, the Big Mac® consists of two beef patties, a special Big Mac Sauce, lettuce, cheese, pickles, and onions, all sandwiched between a sesame seed bun.
Nutritional Information
Below is a detailed breakdown of the nutritional content of the Big Mac®. This table lists the nutrients, their amounts, and their respective % Daily Value (%DV), which is based on a 2,000-calorie diet.
| Nutrient | Amount | % Daily Value (%DV) |
|---|---|---|
| Calories | 590 Cal | – |
| Total Fat | 34g | 44% |
| Saturated Fat | 11g | 56% |
| Trans Fat | 1g | – |
| Cholesterol | 85mg | 28% |
| Total Carbohydrates | 46g | 17% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 9g | – |
| Added Sugars | 7g | 14% |
| Protein | 25g | – |
| Vitamin D | 0mcg | 0% |
| Calcium | 120mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 390mg | 8% |
| Sodium | 1050mg | 46% |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
Ingredients
Big Mac Bun
- Ingredients: Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, contains 2% or less of salt, wheat gluten, sesame seeds, potato flour, vinegar, dextrose, corn starch, modified food starch, vegetable proteins (pea, potato, rice, and/or faba bean), sunflower and/or canola oil, maltodextrin, natural flavors, dough conditioners (datem, ascorbic acid, mono and diglycerides, enzymes).
- Allergens: Contains wheat and sesame.
100% Beef Patty
- Ingredients: 100% pure USDA-inspected beef with no fillers or extenders.
- Seasoning: Prepared with grill seasoning (salt, black pepper).
Shredded Lettuce
- Ingredients: Lettuce.
Big Mac Sauce
- Ingredients: Soybean oil, sweet relish (diced pickles, sugar, high fructose corn syrup, distilled vinegar, salt, corn syrup, xanthan gum, calcium chloride, spice extractives), water, egg yolks, distilled vinegar, spices, onion powder, salt, propylene glycol alginate, garlic powder, vegetable protein (hydrolyzed corn, soy, and wheat), sugar, caramel color, turmeric, extractives of paprika, soy lecithin.
- Allergens: Contains egg, soy, and wheat.
Pasteurized Process American Cheese
- Ingredients: Milk, cream, water, sodium citrate, salt, cheese cultures, citric acid, enzymes, soy lecithin, color added.
- Allergens: Contains milk and soy.
Pickle Slices
- Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, alum, potassium sorbate (preservative), natural flavors, polysorbate 80, extractives of turmeric (color).
Onions
- Ingredients: Onions.
Allergen Information
The Big Mac® contains several ingredients that may trigger allergies in some individuals. Here’s a detailed list of allergens:
- Big Mac Bun: Contains wheat and sesame.
- Big Mac Sauce: Contains egg, soy, and wheat.
- Pasteurized Process American Cheese: Contains milk and soy.
May Contain Traces Of:
- Sesame Seeds: Even though they are present in the bun, individuals with sesame allergies should avoid the Big Mac® entirely.
For those with specific allergies, always check with your local McDonald’s as ingredients and allergens may vary slightly depending on the region.
Prices
Here are the approximate prices of a Mac® in the USA, UK, and Canada:
- USA: $3.99 – $5.69 (prices may vary by location)
- UK: £3.19 – £4.19 (prices may vary by location)
- Canada: CAD 5.99 – CAD 7.19 (prices may vary by location)
Please note that prices can vary slightly depending on the restaurant location, promotional offers, and any customizations you make to your Big Mac® order.
FAQs
1. Can I order a Big Mac® without the pickles or sauce?
Yes, you can customize your Mac® by removing or adding ingredients according to your preference. Just inform the staff or customize your order in the McDonald’s app.
2. Is the Big Mac® gluten-free?
No, the Big Mac® is not gluten-free. The bun contains wheat, and there are other ingredients in the sauce that may contain gluten.
3. Are there vegetarian or vegan versions of the Big Mac® available?
Currently, McDonald’s does not offer a vegetarian or vegan version of the Mac®. However, they are exploring plant-based options in some regions.
Conclusion
The McDonald’s Mac® is a classic fast-food staple enjoyed globally. With its unique combination of ingredients and special sauce, it remains one of the most beloved burgers. Keep in mind the nutritional information and allergens before indulging in this iconic treat to ensure it fits your dietary needs and preferences.