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McDonald’s Sausage Egg Cheese McGriddles Meal
McDonald’s Sausage, Egg & Cheese McGriddles® Meal is a classic breakfast that combines the sweetness of maple-flavored griddle cakes with the savory flavors of sausage, egg, and melted cheese. For those who love a hearty start to their day, this meal is a fulfilling option. The McGriddles® cakes bring a unique taste with the flavor of maple syrup baked in, while the sausage, egg, and cheese make it a protein-packed option. The meal typically comes with a crispy hash brown and your choice of a hot beverage, such as coffee or tea.
Ingredients
The Sausage Egg Cheese McGriddles Meal is composed of three main components: the Sausage, Egg & Cheese McGriddles® sandwich, a hash brown, and a hot beverage. Here’s a breakdown of the key ingredients:
Sausage, Egg & Cheese McGriddles® Sandwich Ingredients:
- McGriddles® Cakes:
The sandwich uses two soft, maple-flavored griddle cakes as the buns. These cakes have the syrup flavor baked right in. - Sausage Patty:
A seasoned pork sausage patty that adds a savory, flavorful contrast to the sweetness of the griddle cakes. - Egg:
The egg is freshly cooked on the grill and folded to fit perfectly inside the sandwich. - American Cheese:
A slice of creamy American cheese melted over the sausage and egg to add a rich, smooth flavor. - Butter:
Some locations may add a small amount of butter to enhance the richness of the McGriddles cakes.
Hash Brown Ingredients:
- Potatoes:
McDonald’s hash browns are made from shredded potatoes, fried to a crispy golden-brown texture. - Vegetable Oil:
A blend of canola, corn, and soybean oils is used for frying.
Hot Beverage Ingredients:
Typically, this meal includes a hot cup of McDonald’s 100% Arabica coffee, which can be customized with cream and sugar. Alternatively, you can select tea or another beverage option.
Nutritional Information
Here’s a detailed breakdown of the nutritional content for McDonald’s Sausage Egg Cheese McGriddles Meal, including the McGriddles sandwich, hash brown, and a medium coffee with cream and sugar:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 695Cal | – |
| Total Fat | 41g | 52% |
| Saturated Fat | 14g | 72% |
| Trans Fat | 0g | – |
| Cholesterol | 235mg | 78% |
| Sodium | 1610mg | 70% |
| Total Carbohydrates | 72g | 24% |
| Dietary Fiber | 2g | 8% |
| Sugars | 15g | – |
| Protein | 26g | 52% |
| Calcium | 20% | – |
| Iron | 20% | – |
| Vitamin A | 15% | – |
| Vitamin C | 2% | – |
Allergen Information
Allergens Present
- Egg:
The freshly cooked egg in the McGriddles sandwich is a source of egg allergens. - Milk:
The American cheese and possibly the McGriddles cakes contain dairy products, making this meal unsuitable for individuals with lactose intolerance or milk allergies. - Wheat/Gluten:
The McGriddles cakes are made from wheat flour, so this meal is not safe for individuals with gluten sensitivities or celiac disease. - Soy:
Soy ingredients may be present in the hash browns and some oils used in McDonald’s kitchens, so individuals with soy allergies should be cautious. - Pork:
The sausage patty is made from pork, which may not align with certain dietary restrictions, including religious or health-related guidelines.
Cross-Contamination Risks
McDonald’s kitchens handle various allergens, including eggs, dairy, wheat, soy, and nuts. While McDonald’s takes precautions, they cannot guarantee that any meal is completely free of allergens due to shared cooking equipment.
Pricing
Prices for McDonald’s Sausage Egg Cheese McGriddles Meal can vary by location, but here’s a general range for what you can expect in the USA, UK, and Canada:
- USA:
The price typically ranges between $6.29 and $7.19 depending on the location and promotions. - UK:
In the UK, the Sausage, Egg & Cheese McGriddles® Meal is priced around £4.49 to £5.29. - Canada:
In Canada, the price for this meal usually falls between CAD 7.49 and CAD 8.29, with regional variations.
FAQs
1. Can I order the Sausage Egg Cheese McGriddles Meal without cheese?
Yes, McDonald’s allows for meal customizations, including omitting the cheese or any other ingredient upon request.
2. Does McDonald’s offer an all-day breakfast option for McGriddles?
While McGriddles used to be available all day in some locations, most McDonald’s now only serve breakfast items like McGriddles during breakfast hours, typically ending around 10:30 AM.
3. Is the Sausage Egg Cheese McGriddles Meal available in a vegetarian version?
McDonald’s does not offer a vegetarian version of the Sausage, Egg & Cheese McGriddles® at this time. The sausage is made from pork, and there is no meat-free alternative available for this sandwich.
4. Are McGriddles gluten-free?
No, McGriddles cakes are made with wheat flour and are not gluten-free, making them unsuitable for individuals with celiac disease or gluten intolerance.
5. Can I get the McGriddles sandwich on its own, without the meal?
Yes, you can order the Sausage Egg Cheese McGriddles as a standalone sandwich without the hash browns and beverage.
Conclusion
McDonald’s Sausage Egg Cheese McGriddles Meal is a filling and flavorful breakfast option that offers a delightful combination of sweet and savory flavors. With its high-calorie count and significant fat content, it’s best enjoyed as an occasional treat.