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McDonald’s Strawberry Banana Smoothie
McDonald’s Strawberry Banana Smoothie is a delightful and refreshing beverage that combines the sweet flavors of ripe strawberries and bananas, making it a popular choice for customers looking for a fruity treat. Whether enjoyed as a breakfast option or a refreshing snack, this smoothie offers a unique blend of flavors.
Nutritional Information
Here’s the nutritional breakdown for a small Strawberry Banana Smoothie (12 fl oz):
| Nutrient | Amount (per small serving, 12 fl oz) | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 9% |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | – |
| Cholesterol | 5mg | 1% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 44g | 16% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 39g | – |
| Added Sugars | 39g | 78% |
| Protein | 2g | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 6% |
| Iron | 0.5mg | 2% |
| Potassium | 250mg | 6% |
Nutritional Highlights
- Calories: A small serving of the Strawberry Banana Smoothie contains 190 calories, primarily from carbohydrates and sugars.
- Sugar Content: The smoothie contains 39 grams of total sugars, which includes 39 grams of added sugars, representing 78% of the daily value.
- Fiber: With 2 grams of dietary fiber, it contributes to your daily fiber intake, aiding digestion.
Ingredients
The Strawberry Banana Smoothie is made from a combination of the following ingredients:
- Strawberry Puree: Provides the characteristic strawberry flavor and sweetness.
- Banana Puree: Adds creaminess and a rich banana flavor.
- Low-Fat Yogurt: Enhances the smoothie’s texture while providing some protein and calcium.
- Ice: Used to achieve the smoothie’s icy consistency.
- Sugar: Additional sweetener to enhance the flavor.
- Natural Flavors: Added to amplify the overall taste profile.
Allergen Information
The McDonald’s Strawberry Banana Smoothie is generally safe for many consumers, but here are important details regarding its allergen profile:
- Contains Dairy: The smoothie contains low-fat yogurt, making it unsuitable for those with lactose intolerance or dairy allergies.
- No Major Allergens: The drink does not contain common allergens like eggs, fish, shellfish, nuts, or gluten.
- Cross-Contamination: While the smoothie itself does not include these allergens, there is a risk of cross-contact in the restaurant environment. Individuals with severe allergies should notify staff to take necessary precautions.
Allergen Information
- Dairy: Contains milk and may not be suitable for those with dairy allergies.
- No Gluten: The smoothie is gluten-free, which makes it safe for those with celiac disease.
- Vegan Considerations: As it contains dairy, this product is not suitable for vegans.
Prices
The pricing for McDonald’s Strawberry Banana Smoothie can vary depending on the location and any ongoing promotions. Here’s a general pricing guide for a small size (12 fl oz):
- USA: $2.99 – $3.49 (prices may vary based on location and promotions)
- UK: £2.00 – £2.79 (regional pricing may apply)
- Canada: CAD 2.99 – CAD 4.29 (depending on province and store location)
FAQs
1. Is the Strawberry Banana Smoothie healthy?
While the smoothie provides a refreshing taste, it contains a high amount of added sugars (39g), which may not align with everyone’s dietary preferences. However, it also offers some dietary fiber and protein from the yogurt.
2. Can I customize my smoothie?
Yes, many McDonald’s locations allow for customizations. You can request to add or reduce ingredients based on your preferences.
3. Does the smoothie contain any artificial flavors?
The Strawberry Banana Smoothie contains natural flavors, but it does not include any artificial flavors or preservatives.
Conclusion
McDonald’s Strawberry Banana Smoothie is a delicious and refreshing option for those seeking a fruity treat. While it provides a tasty blend of flavors, be mindful of its high sugar content. Enjoying this smoothie can be a delightful way to indulge in a refreshing beverage, especially on a warm day.