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McDonald’s Vanilla Shake
For those who love a sweet, creamy treat, McDonald’s Vanilla Shake is a delightful choice that can brighten any moment. This shake combines creamy vanilla soft serve with vanilla syrup, topped with a fluffy layer of whipped cream. Whether you’re enjoying it as a dessert or a midday pick-me-up, this vanilla delight is sure to satisfy your cravings.
Nutritional Information
Understanding the nutritional value of your favorite foods is essential for making informed dietary choices. Here’s a detailed overview of the nutritional information for a small McDonald’s Vanilla Shake:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 Cal | |
| Protein | 10 g | 20% |
| Total Carbohydrates | 80 g | 29% |
| Total Fat | 13 g | 16% |
| Saturated Fat | 8 g | 41% |
| Trans Fat | 0.5 g | |
| Cholesterol | 50 mg | 17% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 51 g | |
| Added Sugars | 40 g | 80% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 340 mg | 25% |
| Iron | 0 mg | 0% |
| Potassium | 460 mg | 10% |
| Sodium | 210 mg | 9% |
Percent Daily Values (DV) are based on a 2,000-calorie diet.
With 480 calories in a small Vanilla Shake, it’s a rich and indulgent option. Be aware that it also contains a significant amount of sugar, which is primarily from added sugars. Enjoy this shake occasionally as part of a balanced diet.
Ingredients
The McDonald’s Vanilla Shake is crafted with a blend of quality ingredients that contribute to its creamy texture and delicious flavor. Here’s a breakdown of the key components:
- Vanilla Reduced Fat Ice Cream: Made from Milk, Sugar, Cream, Corn Syrup, Natural Flavor, Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, and Vitamin A Palmitate.
- Vanilla Shake Syrup: Contains Corn Syrup, Water, Glycerin, Caramel Color, Vanilla Extract, Natural Flavor, Salt, and Potassium Sorbate (a preservative).
- Whipped Light Cream: Comprises Cream, Nonfat Milk, Liquid Sugar, and contains less than 2% of Mono and Diglycerides, Natural Flavors, Carrageenan, and Whipping Propellant (Nitrous Oxide).
Allergen Information
For individuals with allergies or dietary restrictions, it’s essential to know the allergens present in the Vanilla Shake. Here’s a detailed look at the allergen information:
- Contains:
- Milk: Present in the Vanilla Reduced Fat Ice Cream and Whipped Light Cream, making it unsuitable for individuals with dairy allergies or lactose intolerance.
- May Contain:
- Soy: While not an ingredient, some emulsifiers used may contain soy.
- Wheat: Due to cross-contact in the kitchen, those with gluten sensitivities should exercise caution.
Always consult McDonald’s allergen guide or ask staff members for additional information to ensure safety.
Pricing
The price of a small Vanilla Shake can vary based on your location. Here’s a general overview of what you might expect:
- USA: Approximately $3.29
- UK: Approximately £2.59
- Canada: Approximately CAD 3.79
Prices may fluctuate slightly due to location and any ongoing promotions, so checking the local McDonald’s menu or app for the most accurate pricing is recommended.
FAQs
- Can I customize my Vanilla Shake?
- Yes, McDonald’s allows customers to add extra toppings or flavors to their shakes at select locations.
- Is the McDonald’s Vanilla Shake gluten-free?
- No, the Vanilla Shake is not gluten-free due to the potential for cross-contact with gluten-containing ingredients.
- How many calories are in a small Vanilla Shake?
- A small McDonald’s Vanilla Shake contains 480 calories.
Conclusion
The McDonald’s Vanilla Shake is a delightful treat that combines creamy vanilla soft serve with rich flavors, perfect for satisfying your sweet tooth. While it’s indulgent, be mindful of its calorie and sugar content, and enjoy it as a special treat!